Metabolic Pantry Rx Premium Package

Flagship Service
Non-Members: $1,200 | Members: $1,050

This premium, physician-led package is ideal for non-members seeking a focused food and lifestyle reset or members looking to deepen their transformation with dedicated, hands-on support.

The Metabolic Pantry Rx is a 3-part experience designed to help you align your food environment with your metabolic health goals. Grounded in Lifestyle Medicine and guided by your labs, lifestyle patterns, and personal preferences, this service moves beyond generic advice to deliver real-life changes that begin in your own kitchen.

Whether you're trying to reverse insulin resistance, manage a chronic condition, or simply feel better in your body, this package gives you the tools and structure to make it happen—step by step.

Each session can be scheduled together as a full-day immersion or spread out across multiple visits, depending on your needs and availability.

What’s Included:

  • Comprehensive Lab Review + Personalized Food Prescription
    We review your recent or newly ordered labs to craft a tailored nutrition and lifestyle strategy (optional lab purchase available if needed).

  • Grocery Store Walkthrough (75–90 minutes)
    A guided, practical tour of your preferred store—focused on real food choices, label reading, meal planning, and overcoming everyday barriers.*

  • In-Home Pantry Reset + Custom Spice Blends (3 hours)
    We’ll sort, organize, and reframe your pantry to support your goals, including removal of outdated or unhelpful items, strategic restocking, and personalized spice blend creation based on your health profile. *

  • Printed “Pantry Rx” Plan + Optional Follow-Up
    You’ll receive a personalized printout summarizing your plan, food strategies, and next steps. Follow-up consult available at discounted member rate.

This is Lifestyle Medicine—brought to life in your daily routines, your kitchen, and your community food environment. It’s more than a consult—it’s a transformation rooted in who you are and where you live.

*As part of your Pantry Reset, you’ll select and purchase your own groceries — we’ll guide you every step of the way so you know what to shop for.