Metabolic Lab Review + Lifestyle Rx Session

Non-Members: $125 | Members: Included

This 45-minute session is ideal for individuals seeking expert interpretation of lab results through a Lifestyle Medicine lens—whether you're facing new metabolic concerns, want to better understand your current numbers, or are looking to track progress over time.

You'll receive a personalized review of your lab work, paired with real-life, evidence-based strategies tailored to your goals, health history, and daily routines. Labs may be recent, ordered through your primary provider, or arranged separately if needed.

This is not a generic printout or rushed review. It’s a full consult designed to help you understand what your labs are telling you—and more importantly, what to do next.

What’s Included:

  • 45-Minute Physician Consult
    A deep-dive session focused on interpreting your lab results and connecting them to your lifestyle, symptoms, and health goals.

  • Tailored Lifestyle Rx Plan
    You’ll leave with a clear, personalized plan grounded in the 6 pillars of Lifestyle Medicine—covering nutrition, movement, sleep, stress, connection, and substance use.

  • Optional Ongoing Support
    For those wanting continued accountability or integration into a broader plan, follow-up sessions or membership options are available.

This service empowers you to move from confusion to clarity—translating lab data into action and making your numbers meaningful in everyday life.

At Revitalized Lifestyle Medicine Consulting, lab work is used to guide your care—not just monitor disease. Whether through our annual membership bundle or as a standalone service, your labs are interpreted through a Lifestyle Medicine lens, helping uncover early patterns and root causes.

  • Personalized lab panels focused on metabolism, hormones, inflammation, and nutrition.

  • Flexible option to order new labs and specialty labs via Rupa Health (at additional cost), or we can review recent labs which you’ve already had completed through your primary physician or care team.

  • Clear explanations of every result—not just normal or abnormal

  • Actionable plans tied directly to your nutrition, movement, sleep, and stress strategies

lab review is included with membership or can be booked as an à la carte consult.

We offer specialty lab reviews as part of your personalized care. These are optional services and may not be covered by insurance. You’re responsible for checking costs and coverage. Results are interpreted from a Lifestyle Medicine perspective to guide wellness—not to replace diagnostic evaluations from your primary provider.